Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

It was amazing. She was as calm as a cucumber in the water — I eventually relaxed — and we cruised through the bike and run. Which naturally meant her brother and sister — twins who are 18 months ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

It’s easy to assume that, in summer and in warm climates, swim training outdoors is best. The fact is, swim training at an outdoor pool or open water isn’t always an ideal choice. A great example is ...

Editor's note: Part 14 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some creative exercise from a swimmer’s perspective — in the house and smaller pool. Sign up for Good ...

Expert coaches and authors Conrad Goeringer (The Working Triathlete), and Rob Sleamaker ( SERIOUS Training for Endurance Athletes) have announced the publication of their new book, Triathlon Freestyle ...

I really like to swim. I love the feeling of moving through the water, of floating, of gliding weightlessly. I grew up in California, so swimming has been a part of my life for as long as I can ...