CONCORD, N.H. - Most recipes for falafel, those spicy patties made from puréed chickpeas, usually call for starting with dry beans soaked overnight in cold water. That may make great falafel, but who ...

This Spicy Chickpeas Sweet Potato Spinach Sauté is made in one pot. It is a vegan, healthy, and delicious, easy weeknight meal that can be made in about 20 minutes. Made with a handful of healthy ...

A flavorful dish featuring ingredients such as garlic, ginger, smoked paprika, harissa, and cilantro. This vegan recipe is high in fiber and low in saturated fat, calories, and sugar. However, it is ...

Make a hearty and nutritious spicy chickpea stew with kale in this easy and wholesome recipe. Packed with protein, fiber, and ...

The best way to get the most taste from pot of chickpeas simmered with only a few seasonings is to start with dried peas. You need to soak dried chickpeas overnight and when you go to cook them, you ...

SAVANNAH, Ga. (WTOC) - These make an easy and fun item for your next get together. Imagine the surprise of your guests when you offer them a bowl of crispy fried beans for a party snack! The high ...

Double dose of chickpeas: lemony hummus pasta with arugula made with chickpea pasta. (Sono Motoyama/Pittsburgh Post-Gazette/TNS) PITTSBURGH — Emily Crusan, a registered dietitian at Allegheny Health ...

Hearty chickpeas and kale pair with a classic spicy pomodoro sauce for a comforting vegetarian meal that comes together quickly in a single pan. With plenty of garlic, a hit of fennel, and a touch of ...

1. Gently heat oil in a large pot with mustard, cumin and fenugreek seeds. Cover pot and heat until mustard seeds complete popping sounds. Quickly add chili pepper and let roast in the hot oil, ...

Canned chickpeas are a pantry staple that can add a rich heartiness to many meals, from curries and casseroles to salads and stews. If you really want to boost the taste and texture of the legumes, ...

I’d been wanting to check out the new weekday lunch at Lola Tapas ever since it debuted a few months back, and it was worth my (unintentional) wait when I stopped by this week. The place is just close ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits. Legumes are nutritionally ...