The first month of the year has come and gone, and we find ourselves in that familiar space of ending the old, welcoming the new. There is a lot wrapped up in all the messages about doing better. For ...

For a solid hour participants in the Slow Flow Yoga class, offered at the Southeastern Livingston Center in a cool, darkened room with soft instrumental music playing low, put their bodies through a ...

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The Yoga Yurt, which opened in November, is located at Holmsted Himalayas, a glamping site in the Sussex countryside.

As many people set goals for the new year, The Studio: Wellness Community Mandan is offering a workshop designed to help ...

Gaia Flow Yoga looked exactly like what I expected to see in a studio named after the Greek earth goddess. Everything in the “love-based” studio was a pale, earthy green. It had Hindu statues and a ...

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 28 of the Evening Yoga Movement! Tonight let's go ...

Are you ready to hit the pause button and completely relax? Then join Rosalie for this stretchy, feel-good yoga class. It’s designed to open up the body, release tension and cultivate a deeper sense ...

Whether you love to sweat or hate it, it’s undeniable that hot yoga is a great workout. The sessions increase the heat and humidity in the room in order to increase flexibility and lower stress — and ...

In Houston, finding your slice of serenity comes in various forms—whether it's the graceful flow of vinyasa, the measured pace of slow yoga, or the invigorating intensity of power poses. The place you ...