Poor sleep is linked to dementia risk. Learn how optimizing your sleep habits and focusing on deep, restorative rest may help ...
US POINTER, a healthy lifestyle intervention, helped participants improve blood pressure regulation of blood flow to the brain, reduced sleep apnea respiratory events, and increased cognitive ...
A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...
Sleep apnea and insomnia are associated with worse memory. The American Academy of Sleep Medicine reports that sleep ...
The data highlights how obstructive sleep apnea affects brain health and implies that it may increase the risk for greater problems like dementia and stroke. A recent study published in JAMA Network ...
Your brain can slip into dream-filled rapid eye movement, or REM sleep, in a matter of minutes, but for some people that journey takes much longer. And new research suggests this delay might be more ...