Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Local company, MUNIO Self Defense, founded by 7th‑degree black belt Phil Ventrello, is stepping up to help. Ventrello and ...

Women can learn the art of self-defense during a free training course set for Aug. 2 in Boaz. Organized by the Gadsden State Community College Police and Public Safety Department, the class will be ...

MARTIAL ARTISTS CAN EXPECT DURING THAT CLASS. SOME PEOPLE TRAIN IN JIU JITSU FOR YEARS ONE, TWO, THREE, BUT JUST A FEW MOVES CAN MAKE A BIG DIFFERENCE. THERE’S JUST MORE AND MORE IN THE NEWS EVERY DAY ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

The Alfred University Office of Public Safety, in partnership with Alfred State College, is offering the nationally-recognized Rape Aggression Defense (R.A.D.) program. Alfred University is partnering ...

GREENVILLE, N.C. (WITN) - With a recent uptick in sexual assault reports on ECU’s campus, one student organization is taking steps to ensure that women on campus are equipped with self-defense ...

SPRINGFIELD, Mo. (KY3) - A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in an apartment laundry room Monday morning.

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...