Longer sedentary time is linked to worse cognitive function in patients with heart disease and depressive symptoms who live ...
Social isolation kills. It increases your risk of death by 30%—roughly the same as smoking cigarettes and much worse than ...
DEAR ANNIE: At age 72, after living a very sedentary life, my doctor finally got me walking, and I’ve been doing my “10,000 steps” almost every day for the past seven years. That means I have clocked ...
Sitting might be slowly killing you, but your standing desk likely isn’t the solution. That’s according to Stephen Williams, a cardiologist at NYU Langone, who told The Post that being sedentary is ...
Think about how much sitting you do in a day: sitting on the train on your way to work or sitting in the car for your commute, sitting at your 8-hour desk job, sitting during your 1-hour lunch break, ...
It’s not always easy defining “the American way.” Is it a life of hiking and yoga and kale salads for lunch? Or is it sitting all day at a desk, in a vehicle or in front of the TV, all the while ...
Sedentary time decreased, stepping time increased, and number of steps per day increased among patients with chronic kidney disease assigned to the 'Sit Less, Interact, Move More' intervention. These ...
India faces a 13-year life expectancy gap compared to Japan, primarily due to lifestyle habits rather than genetics. Sedentary living, carb-heavy diets, late heavy dinners, and poor sleep hygiene are ...