Music and exercise have long moved together, hand-in-hand; just imagine a silent spin class or running along a beach without the soundtrack to Chariots of Fire playing in your head. Races haven’t been ...

When it comes to running, music is like a spoonful of sugar to help the medicine go down. The right songs can motivate us to get out the door, drown out the heavy breathing and make our effort feel a ...

My book Run the Song: Writing About Running About Listening is an attempt to come to terms with running as a means of hearing music better. Of course, running is good enough on its own; it doesn’t ...

Izy Bernal, a sophomore at Carnegie Mellon University, balances her passion for music with running to find tranquility and escape mental exhaustion.

In this case, it makes sense to begin in the middle — that is, several miles into a run in Van Cortlandt Park in the Bronx, with the blues or hardcore or even traditional Japanese flute music blasting ...

Mallory Arnold was born and raised in Ohio but currently resides and writes from Nashville, Tennessee. She likes running marathons, testing out fun new recipes, and writing about the fascinating, the ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each ...

FRIDAY. ALL RIGHT ERIC THANK THANK YOU. GOING FOR A RUN IS A GREAT WORKOUT. BUT IT CAN BE CHALLENGING FOR SOME. YES IT CAN. LISTENING TO MUSIC MAY HELP. HERE’S KOAT SEVEN MEDICAL EXPERT DOCTOR DR.