Everyday Health on MSN

The 5 worst exercises for your rotator cuff and 5 to do instead

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
Fitgurú on MSN

The bulletproof shoulder: 3 expert-approved moves to life-proof your joints and prevent rotator cuff injuries

Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...
El Adelantado de Segovia

Confirmed by sports specialists—poor technique at the gym causes back, shoulder, and knee injuries

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...
Fightful

Seth Rollins Says He Has ‘Three Or Four Months’ Left Before Returning From Injury

Seth Rollins has been sidelined since WWE Crown Jewel when he suffered a shoulder injury in a match against Cody Rhodes.

Major Update On Seth Rollins' Shoulder Injury And WWE Return Timeline

Seth Rollins could indeed be on his way back to a WWE ring by WrestleMania 42, as he's provided his clearest indicator yet on ...