Doctors used to tell people with achy joints caused from arthritis to take it easy. Now, more and more are telling patients to exercise. One of the most popular exercises for arthritis aches is water ...

If you’ve ever been sore after a hard workout and sought relief with a hot bath, you’re aware of the healing properties of warm water. Whether suffering from osteoarthritis or general achy joints, a ...

Terri Dibble of Four Seasons Health Club in Sioux City has completed the certification authorization to conduct The National Arthritis Foundation Aquatic Program. The AFAP is a water exercise program ...

NEWBURYPORT — The YWCA Greater Newburyport announces the return of the Centers for Disease Control and Prevention’s Arthritis Foundation Aquatic Program and Arthritis Foundation Exercise Program.

Exercise needn't be painful -- even for people with arthritis. Doing workouts while partly immersed in water, according to the Arthritis Foundation, can help relieve pressure on stiff joints and ...

Three times a week, Jean Harrison hits the locker room, puts on her bathing suit and hops into the water. She and about a dozen others move through hourlong sessions in the water, in unison -- slowly, ...

Local senior citizens are using the pool as more than a way to beat the heat this summer. Thanks to a grant from the county Division of Intergenerational Services, Atlantic County residents 60 and ...