As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...

One Ohio farm is offering a twist no one saw coming: what may be the world’s only otter yoga class.

OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the classroom are studying themselves. It is a mindfulness ...

Unplug Meditation is a space that was designed with health and wellness in mind. Rather than weight machines or ellipticals, the tools of the trade include quiet rooms and sound bowls. When you walk ...

You’re in a waiting room, seated next to two other people. There are only three chairs. A woman enters on crutches, a medical boot on one leg. She winces, checks her phone, sighs uncomfortably, and ...