All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body ...

Angry people will not completely comprehend any explanations, solutions, or problem solving options until their body returns to normal again. Allowing for this refractory period is a critical part of ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

Ever feel like someone around you is upset but you just can’t put your finger on why? Anger doesn’t always show up in the ways you’d expect. Sometimes, it hides behind a calm face or polite words, ...