Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Ever wonder what keeps some of the world’s healthiest people going strong into old age. No magic pills, no mystical potions, ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

I’ve spent weeks following a team of scientists who are trying to answer a question that sounds almost like science fiction: ...

Experts analyze whether Ozempic or the longevity diet offers safer, more effective weight loss while supporting long-term health and sustainability.

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

A new FoodNavigator report reveals that longevity and weight loss are the most influential trends shaping the food and ...