Whether you're choosing what show to watch or which job offer to accept, every choice we make involves either intrinsic and extrinsic motivation. And yes, this is true even if your big decision of the ...

When I was maybe 8 or 9 years old, I was playing in the basement of our house, and I found a duffle bag stuffed under a pile of other random stuff. The bag was full of plaques, trophies, and different ...

In the previous episode, we discussed that extrinsic motivation drives from external factors such as reward and recognition. On the other hand, intrinsic motivation stems from passion for work.

Employee motivation develops in one of two ways. Intrinsic motivation comes from within, driving you to succeed based on inner goals and ambition. Extrinsic motivation comes from external sources, ...

Most people have at some time been cajoled into doing something, and most have done things for a reward. What is involved in these situations is extrinsic motivation. Conventional psychological theory ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

In a Nutshell People are more likely to stick with their New Year’s resolutions if they enjoy the process, not just value the ...

“I take away his phone and he behaves for three days and then goes right back to the back-talking and crappy attitude. I don’t understand why he doesn’t just... learn!” My ex was talking about our ...