How to Get Them Into Shape Julia wants to clarify something for all of us: “Anyone with a pelvic floor can do exercises—they are not just for women!” ...

Men with weakness or tension in their pelvic floor may present with a variety of symptoms that negatively affect their ...

If you are a new mama looking to get back into shape or if you want to strengthen your pelvic floor muscles after years of popping out your babies, this Pelvic Floor Strong review is for you. I ...

How to Try to Get Pelvic Floor Physical Therapy Covered By Insurance If your pelvic floor physical therapist is "in-network" for your insurance, you should have coverage for pelvic floor therapy.

Discover common menopause pelvic floor symptoms, including pain and tightness, along with expert-approved tips for relieving discomfort.

You can easily confuse a tight pelvic floor for a weak one. Here's how to tell the difference and what to do about it, according to an expert.

In this Woman’s Doctor segment, we discuss pelvic exams and their importance to women’s health, but when should they start?

Pelvic floor health specialist Elizabeth Akincilar told Insider 3 things you can do to make pooping easier for better pelvic floor health.

A new study delves into the development of the ilium, the largest bone in the pelvis, and the genes that underpin its ...

A third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime. What does that actually mean?