Researchers from University College London have found that having a hobby can help fight symptoms of depression. 8,780 adults ...

Sometimes genetics and lifestyle choices are the cause of depression and anxiety. Eating certain foods can help us combat these maladies. Unfortunately, we can’t always cure depression on our own, but ...

When the heat cranks up, the first things we usually worry about are sunburn and dehydration. But scorching temperatures don't just wear your body down, they can mess with your mental health, too.

Bryan Johnson, known for his anti-aging pursuits, is now advocating for mental well-being. He shared five simple habits on ...