CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...

The jerk is a technical exercise that involves explosively lifting a weight from the shoulders to an overhead position. In competition, this is done using a barbell, but you can perform dumbbell jerks ...

I attended a CrossFit training camp called Power Monkey Camp and learned from some of the best athletes on Earth how to do foundational moves. “Best week of my adult life:” That’s how I’d sum up Power ...

The most important event in the CrossFit calendar is once again upon us. The 2023 NOBULL CrossFit Games begin on August 1 in Madison, Wisconsin, kicking off a six-day search for the fittest athletes ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in Albany, New York, in a series of challenging workouts for a shot at the ...

Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: ...

EVERY YEAR SINCE 2007, the fittest men and women on the planet have gathered to see who is the superior athlete—and this year is no different. The 2024 CrossFit Games are back, debuting in Forth Worth ...

The 2022 NOBULL CrossFit Games are here and the winner will be crowned on Sunday afternoon on CBS. Of note at this year's CrossFit Games is Tia-Clair Toomey attempting to win her sixth consecutive ...

Serving people has always been at the forefront of Larry and Jennifer “Jen” Reeves’ lives. After decades-long careers as colonels in the Army and Air Force, the Reeveses are no strangers to putting ...