Croatian freediver Vitomir Maričić broke the Guinness World Record by holding his breath underwater for 29 minutes and 3 seconds. Discover how freedivers train their bodies and minds to push human ...

HEALTH Breath training may help reduce blood pressure by serving as a 'dumbbell for the diaphragm': New study Muscle strength training may be able to help reduce blood pressure, says new study ...

Croatian freediver Vitomir Maričić broke the world record for longest human breath hold with a stunning 29 minutes and 3 ...

Learn how your breathing pattern directly impacts your brain's oxygen supply and discover techniques to improve mental clarity and focus ...