It always seems to start the same way for me. A little tickle in the throat, a bit of sluggishness I can’t quite shake, and ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits.

Though it’s most commonly used as a cooking spice, turmeric can also be consumed as a tea, which is prepared by steeping either the fresh root or pure dried powder in hot water.

Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies ...

Turmeric root, which grows wild in Southeast Asia, originally emerged from India. It also has a long history of medicinal use that dates back 4000 years. While commonly used as a spice in cooking ...