It always seems to start the same way for me. A little tickle in the throat, a bit of sluggishness I can’t quite shake, and ...

Our favorite way to add turmeric root to your diet All you need to easily add fresh turmeric to your diet is a blender. Preferably a high-power blender.

Turmeric ginger tea is a popular herbal remedy known for its anti-inflammatory properties, often recommended as a natural way to ease joint pain. Turmeric contains curcumin, a compound well ...

Turmeric root, which grows wild in Southeast Asia, originally emerged from India. It also has a long history of medicinal use that dates back 4000 years. While commonly used as a spice in cooking ...

Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies ...