It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Skip the chalky supplements and fuel your gains with these nutrient-dense powerhouses that offer superior muscle recovery and ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...