A new research study showcases compelling evidence for AI-based mental health apps. Limitations exist. An AI Insider scoop.

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does time in nature help us?

October 10 is recognized worldwide as World Mental Health Day – a day to mobilize efforts to create a world where mental wellness is valued and protected as a basic human right, raise awareness about ...

The secret to better mental health might be just one flight away, according to a new poll. A survey of 2,000 Americans found that the average American feels 67% better mentally after going on a trip.

Reviewed by Charissa Chamorro, PhD Key Takeaways Teenagers are putting their bodies and minds to work—and their phones ...

Your friend declines another dinner invitation. Your sister won’t answer texts after 9 p.m. Your coworker refuses to cover extra shifts anymore. From the outside, these behaviors look inconsiderate, ...

Our ideal client is a child, teen, adult, or family seeking accessible, high-quality mental health care for anxiety, depression, ADHD, Selective Mutism, trauma, or life stress. They want clarity, hope ...

Questions like "will getting a pet benefit our child's mental health?" are increasingly common and pertinent. In Spain, for instance, more than half of all households now have one or more pets.