“Proper nutrition is the foundation upon which our mental acuity and vitality rest." ...

Contributors from the Jockey Club Centre for Positive Ageing outline dietary strategies that can help preserve cognitive ...

A new study has drummed home the importance of lifestyle changes in the battle against preventing dementia—and what you're putting on your plate is key. The US POINTER trial involved more than 2,000 ...

3 Foods To Buy Every Week To Lower Your Dementia Risk, According to Registered Dietitians originally appeared on Parade. Everything we consume impacts the body for better or for worse, including the ...

The study was led by Puja Agarwal and her team, who believe that changing your diet might be one of the easiest ways to take care of your brain. They suggest that people try to eat more spinach, kale, ...

Spicy foods stave off dementia. Berries boost your cognitive function. Supplements can improve memory. You may have noticed these buzzy 'brain food' claims on the 'magical' effects of certain foods ...

Limiting candy in your diet may support brain health, as high added sugar intake could increase the risk of Alzheimer’s disease. A brain-healthy lifestyle includes regular exercise, managing chronic ...

Dear Dr. Roach: The females in my family on my mother’s side seem to develop dementia/Alzheimer’s on a fairly regular basis. It seems to become noticeable once the women are in their mid-70s or so. We ...

Protein powder and even a certain type of coffee are off limits for these experts. Find out why.

Dear Dr. Roach: The females in my family on my mother's side seem to develop dementia/Alzheimer's on a fairly regular basis. It seems to become noticeable once the women are in their mid-70s or so. We ...

A big UK study found people who bike for errands are less likely to get dementia. Cycling was linked to a lower risk of both Alzheimer’s disease and other types of dementia. Walking didn’t show the ...