Fit After 50 is by Mark Mcilyar and is geared to help men workout from home with easy to do exercises that can boost low T levels, burn belly fat and make you feel younger no matter your age or ...

HOUSTON — Check out Denise Austin's Fit Over 50 magazine and the Ever Better Protein Bites at DeniseAustin.com ...

LAKE CHARLES, La. (KPLC) - Hard work, strength, and community. That’s what fitness instructor CynDee Journey says the new Fit Over 50 class at Gi Gi’s Downtown in Lake Charles is all about. Journey ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Renowned Fitness Expert Denise Austin joins Gayle Guyardo on Bloom to share fitness tips and more about her magazine Fit Over 50 Summer Slimmer. Bloom airs in 40 more markets across the country, with ...

Denise Austin, 67, shared a “low-impact,” “#FitOver50” workout video. In the video, Austin demonstrates a jumping jack alternative. The “half jack” is an effective move that is “easy on your body,” ...

Nicole caught Eddie’s attention in 1988. By 1989, they’d had one child, a daughter named Bria. They married in a $1.5 million wedding at the Plaza Hotel in New York City in 1993 in front of 500 guests ...

Elise Neal is a 53-year-old actress, producer and, now, fitness inspiration. Although she danced her whole life from childhood, she began to struggle when she hit 45 and decided to incorporate new ...

If you’ve been riding for years, there's a good chance you’ve worked on dialing in what feels like the ideal bike fit, or at least the right saddle height. Yet fewer riders seem to change that fit ...

Alicia Jones, a Fitness & Wellness Certified Coach for Women Over 50, joined Gayle Guyardo the host of the nationally syndicated health and lifestyle show Bloom about staying healthy as we age.