Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...
Fitgurú on MSN
The Exact Age When Exercise Becomes Most Important for Brain Health, According to Scientists
Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...
Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study. Researchers suggest this could be down to ...
A groundbreaking study has uncovered remarkably good news for anyone concerned about maintaining brain health as they age. Research published in the Journal of the American Medical Directors ...
Findings revealed that individuals in the top two quintiles of midlife physical activity had a 40% lower all-cause dementia ...
FITBOOK magazine on MSN
When exercise significantly reduces dementia risk
Many people exercise regularly to protect their heart and circulatory system. However, when it comes to the risk of dementia, ...
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