The movie Good Will Hunting features an immensely powerful scene of catharsis—emotional release—and how it can liberate passion and power in us that's been pushed down and pent up our whole lives.

Writing emerges from an inner unease, an excavation of the unacknowledged self. It's not about curated expression but allowing the shadow self to dictate, revealing truths and contradictions. The ...

After a family member died, Megan Tran needed a way to process the emotions. The Lafayette native turned to art. "Then I had this idea that was like, well, if I'm doing this, I bet there are other ...