After Ashley Graham finishes a workout, she reaches for a super healthy protein-packed snack: apples and almond butter. “In general, most people need 40 to 120 grams of carbohydrates post-workout.
Ashley Graham just dropped some new photos on Instagram while promoting a self-tanning product, and it is everything. In the pics, the model is wearing a chic bikini that shows off her peach-emoji ...
Karlie Kloss and Ashley Graham's airplane move is friendship *and* fitness goals. Here's exactly how to do the AcroYoga pose, straight from personal trainer and yoga instructor Kayla Kleinman. With ...
Ashley Graham is on vacation in St. Tropez right now, and she’s dropping all sorts of pics on Instagram that show her friends and fans *just* how much fun she's having on her beachy getaway. The ...
Ashley Graham claims she’s not a runner. In fact, the model is quick to say she’s never liked running. “But I love working out and I love being active,” she tells SELF. “I’m always at the gym. I ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ashley Graham is living her best life in Punta Mita. The 35-year-old model is ...
The model said her acupuncturist decided to "needle me every day for like two to three hours a day" Jacopo M. Raule/Getty Ashley Graham is experimenting with a new health regimen involving daily ...
Ashley Graham has always been at the forefront of the body-neutrality movement, which is why it's so exciting to witness her journey through motherhood. When asked why she feels compelled to be so ...
Ashley Graham is getting everyone in the mood for summertime with her latest Instagram post. The model, 35, shared pics of herself modeling an adorable purple Knix bikini that showed off her super ...