Add Yahoo as a preferred source to see more of our stories on Google. When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like ...

Trauma isn't always a dramatic, visible wound. Often, its presence in our lives is far more subtle, woven into the fabric of our daily routines and manifesting as seemingly innocuous habits or ...

We all have quirks in our personalities—those little characteristics that make us, well, us. But sometimes, what we perceive as personal flaws may actually be signals of something deeper. They might ...

Your people-pleasing habit isn't a personality quirk. It could, in fact, be a deep-rooted trauma response you’ve never even questioned. When you grow up in unpredictable environments or experience ...

Fight or flight are not the only common responses to a traumatic event. I addressed this a bit in a column published on November 22, 2022 explaining that some authors describe “4 F’s”: fight, flight, ...

Most Boomers grew up with ideas and beliefs that many of us consider unconventional today. As adults, they often preached these ideals to younger generations. However, many fail to realize that this ...

A new study from the Hebrew University of Jerusalem examined how thought-patterns associated with unfairness, known as ...

About one-third of people admit to experiencing stress and frustration while driving. However, despite driving stress being a common experience for many of us, not everyone experiences the same ...

Last week, someone I’ve been working with for over a year – let’s call her “Liz” – entered the therapy room looking absolutely defeated. Before I could ask a single question, Liz broke down into ...

Women are more than twice as likely as men to develop stress-related conditions such as posttraumatic stress disorder (PTSD), ...