Heel-to-toe walking is a simple yet effective exercise that can significantly improve your balance and coordination ...

Even the little pinky, which looks like a contender for the most pointless appendage on the human body, does its job and does it well. Though all of the toes are used in keeping us balanced and moving ...

This classic bodyweight movement, widely used by fitness professionals in the United States, is an effective and accessible ...

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Hammer toe is a condition that affects one of the three middle toes, causing the toe to bend upward at its middle joint. Some people can manage symptoms from this condition with lifestyle changes. If ...

Another name for a broken toe is a toe fracture. Each toe is made up of several bones. One or more of these bones may be fractured after an injury to the foot or toes. Broken toes usually result from ...

You can try removing pinky toe corns with several home remedies, like soaking and filing the area. In some cases, you may need medical treatment to remove corns. Corns are patches of hardened, dead ...

Hammer toe affects the middle joint of the second, third, or fourth toe. It causes the toe to bend down and resemble a hammer. The toe may also be painful and swollen. Treatment may include exercise ...

We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...

“Toe jam” refers to a buildup of debris and gunk between the toes. It can result from sock lint and dirt, but inflammation, pain, and a strong odor may be a sign of infection. Many factors can cause ...

Here’s something that might come as a shock: Wide toe box running shoes and running shoes for wide feet are not the same thing. We’ll pause for that to sink in. Wide shoes have expanded width across ...