Opinions expressed by Entrepreneur contributors are their own. True health comes from listening to your whole self. Of course, when you’re talking about physical health, listening becomes a lot easier ...

Driven by their emotions, bad leaders react quickly to situations often without worrying about the facts or the repercussions of their actions, believing that they can always show good emotional ...

In a world buzzing with distractions, the strength to keep calm and not react impulsively is more precious than ever. This is a lesson we can learn from a famous story about Gautama Buddha, a sage ...

Often, we let our emotions take over and end up reacting to situations in a way that can make us regret. It is important to learn to be mindful of the words we speak and the actions we take that can ...

The distinction between reacting and responding is an important one and one I have emphasized in my psychotherapy and counseling practice. As far as I am concerned, there is a significant—and, at ...

We’ve all had those moments: you’re in the middle of a conversation, something is said, and before you know it, you’ve snapped back– only to regret it a moment later. Sound familiar? It’s a pattern we ...