Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version is the ultimate extension of how it can work. I’ve used the basic concepts ...

For years, Karan Johar has lived under the spotlight—celebrated for his films, judged for his body. But behind the designer jackets and witty talk show one-liners was a man fighting a silent war with ...