Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

The smiles show that the exercise is achieving its purpose. Seventy-year-old instructor Grace Conti does not drop her grin in the hour-long Zumba Gold workout, and it’s contagious. The nearly 50 ...

When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour, ...

Zumba Gold exercise class will return to Redlands Community Senior Center, beginning Tuesday. Designed for the older active adult, Zumba Gold is a low-impact, easy-to-follow, Latin-inspired dance ...

A team of senior ladies from the Philadelphia area have spent the last several months putting the "Zoom" in Zumba. "Before the pandemic, we all get together just like on Zoom and we chit chat.

A zumba session at the Mary McLeod Bethune Center in Jersey City is seen in a file photo. Jersey City has added light fitness and Zumba to its summer schedule for seniors. (Journal file photo) Jersey ...

Ambassador-level Girl Scout Marisa Hann wanted to come up with an interesting way to earn her Gold Award -- something that would be fun but also meaningful. So, the Greenwich High junior decided to ...

Zumba is becoming all the rage in exercise classes, in Central New York and throughout the country. Watch a video at the Hartford Courant web site. You can also read about Weighing In columnist Bunny ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...