Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

Mike would be top on my list of people who uplift my day when I read the Enterprise-Record each morning. You do a terrific job. A big thank you goes out to you, Mike. My Zoom exercise teacher, Leasa ...

COVID-19 has left many people with Parkinson’s disease out of luck when it comes to therapy, and they can’t afford to wait for the pandemic to be over. Actor Michael J. Fox is the best-known person ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

MERCER ISLAND, Wash. — When the novel coronavirus quarantine began back in late-March, an 11-year-old girl from Mercer Island started to think, what if everybody else was missing exercise as much as ...

If the New Year isn't reason enough for all of us to prioritize our health and self-care, surely the COVID pandemic is. We have so many pressures on our time. Some are trying to juggle work schedules ...

KEARNEY — Jerry Schwarz isn’t letting COVID-19 sideline the exercise classes he oversees at the Peterson Senior Activity Center. Every Tuesday and Thursday mornings, he heads down to his basement and ...

Senior Services Associates is offering various exercise classes via Zoom for seniors 60 years old and older. The virtual classes are all free. The classes offered via Zoom are Gentle Yoga with Rose at ...

Eyes closed in concentration, Yuriko Ueda stretched her right hand above her head, swung her left hand toward the ground and pointed her chin at the sky. Holding that stance, Ueda let a wave of ...