Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...
Local yoga instructor Mona Dunham will offer a yoga series geared towards teens and adults three Mondays (June 17, 24, and July 1) at 6:00pm at the Coos Bay Public Library. The program is free and ...
RICHMOND, Va. (WRIC) — Richmond Public Library’s Main Library will host a yoga workshop for teens and young adults on Tuesday, where folks can relax and recharge while honing their skills. YA Yoga — ...