The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...
Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold. Whether you’re a fan of full-body workouts, sweaty HIIT sessions or ...
While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...
Of all the habits we picked up during quarantine, all of that time you spend Googling the best YouTube workouts arguably has the most staying power. In fact, about one-third of 11,000 respondents in a ...
I'm a firm believer that ab workouts are the best workouts. After all, a strong core can become a base that supports just about every other movement you make. Plus, you don't need to be at the gym to ...
Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate. But this is a difficult time of year for walkers: The weather is unpredictable and ...
Five-minute workouts — sometimes called “exercise snacks” — check so many boxes. They’re perfect when you’re short on time, low on energy, or when you want to quickly target a specific part of your ...
I was once an avid in-studio fitness class taker but, like many, in March of 2020 my living room became my living room-slash-gym and my classes became virtual. I went the paid subscription route for a ...
Taking a nice long walk around my neighborhood is one of my favorite ways to add more activity to my daily routine — especially during the summer. I try my best to spend at least 20 minutes of my day ...
Workouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to ...
Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...