Nearly 20 fitness enthusiasts participated in the inaugural "Yogalates" class at Graves fitness center Jan. 12. Yogalates, a combination of Yoga and Pilates, is part of new classes the Directorate of ...
VICTORVILLE — A faculty member at Victor Valley College has created her own brand of exercise. Instructor Lynn Guardado is taking on the waistline battle by fusing together the best of Yoga with the ...
BATON ROUGE — The LSU football team has added a new twist to its strength and conditioning routine this summer as the Tigers, for the first time, are doing yogalates as an entire team on Wednesday ...
I was initially intrigued by yogalates because of its Starbucks-esque hybrid name, but I didn't really understand the concept. Aren't yoga and Pilates essentially the same thing? I'd always lumped the ...
Priyanka Sharma attends a session of yogalates, a strenuous mix of yoga and pilates, and finds that the fitness trend offers a key to a stronger body and a stress-free mind. Dhaarna Bahl, 29, a young ...
As a pure yoga fan, I’ve always been a little offended by the Hollywood-sounding concept of Yogalates, but after meeting the pint-sized but big-hearted Noura – Dubai’s most sought-after Yogalates ...
As Hendersonville resident Ellie Thrush arrives for her yogalates class at Brightwater Yoga on Main Street Friday, the fit and trim 81-year-old is all smiles. “When I do yogalates, I feel relaxed and ...
Listen up ladies. To fit into your LBDs this party season, try a new fitness regime that combines yoga with pilates There are specific postures and it requires a certain amount of meditative technique ...
VICTORVILLE — By fusing together the best of Yoga with the core work exercises, a faculty member at Victor Valley College has created her own brand of exercise. Instructor Lynn Guardado took on the ...
Priyanka Sharma attends a session of yogalates, a strenuous mix of yoga and pilates, and finds that the fitness trend offers a key to a stronger body and a stress-free mind. Dhaarna Bahl, 29, a young ...
As Hendersonville, N.C., resident Ellie Thrush arrives for her yogalates class at Brightwater Yoga on Main Street Friday, the fit and trim 81-year-old is all smiles. “When I do yogalates, I feel ...