As OWM Integrative Wellness prepares to move into its new location at 891 Delaware Avenue, the comprehensive studio is introducing people to some of its restorative classes that will soon be featured ...

DETROIT — Many yoga classes use a wall as an occasional prop. But in Nancy McCaochan’s classes, the wall is the star. In fact, McCaochan of Royal Oak, Mich., wants to develop yoga at the wall, as she ...

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

If you practice yoga, then you've probably had that experience where you're in class, and you're attempting to lunge, or balance in warrior two, but instead of feeling like a graceful, confident yogi, ...

"What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter—a soothing, calming influence on the mind, rather like a good armchair which provides ...