When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. It’s the last day of National Yoga Month. Maybe you noticed.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Everyone seems to be a yogi these days, from your BFF to your co-worker to ...

I was introduced to yoga back in the '70s when Eastern body and mind practices were first coming onto the scene of American culture. It was the time of hippies, tie-dyed tee shirts, musical artists ...

This ancient practice is not only a fitness regimen, but science shows it's also an antidote to modern stress. Yoga on the Rocks draws sellout crowds of 2,100 practitioners to Red Rocks Amphitheatre ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular spirituality, it is Yogi Bhajan (1929–2004). Born Harbhajan Singh Puri to a Punjabi ...