Being new to teaching yoga means it will take time to understand how you want to share the practice and its teachings. This advice can help.

I recently took up a new hobby—a “practice,” if you will. Yoga instructors don’t call class time a workout (even though it definitely is); they call it a practice. You are practicing poses, which ...

When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If ...