When I began recording content for YouTube under Yoga with Kassandra, I figured that I could simply teach class the same way I would at a studio but in front of a camera. I couldn't have been more ...

Being new to teaching yoga means it will take time to understand how you want to share the practice and its teachings. This advice can help.

Looking around the yoga studio, with all those bodies in downward dog, Jaimee Ratliff didn’t see many that looked like her. As a woman of color, she wondered why yoga—a practice with humble beginnings ...

Joe Palese took his first yoga class in the 1990s, right as the practice began gaining in popularity in the United States. “They didn’t even have any yoga mats,” he said, recalling the New York sports ...

It would be easy to think that two people with an age gap of 87 years between them would have nothing in common, but that certainly was not the case when the world’s oldest and youngest yoga teachers ...

Each year, meditation becomes more of a trend. Celebrities like Jerry Seinfeld and Goldie Hawn, businessmen like Bill George of Goldman Sachs and Exxon Mobil, and News Corp chairman Rupert Murdoch, ...

Rob and Michele Reiner were found dead on Sunday, Dec. 14; their son Nick has been charged with murder. Alanna Zabel, a yoga ...