Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

Michael B. Jordan, the star of "Black Panther" and the "Creed" movies, said it's a myth that yoga, meditation, and Pilates are feminine workouts. They're great for any gender to build muscle.

NEW YORK, NY – Sri Sri Ravi Shankar invoked Lord Krishna’s timeless lesson on meditation at the United Nations, framing the ancient practice as an essential response to a modern world marked by ...