Kids can learn the meditating poses of yoga this summer with special events from Sing Song Yoga coming to West Michigan this summer. Sing Song Yoga is a kids’ musical yoga program in which song lyrics ...

ZEELAND — Deb Weiss-Gelmi stood on a rubberized pad in an activity room of Cityside Middle School, with eight children, some as young as 4 years old, in front of her. In a soft soprano voice, she ...

These four songs are the perfect additions to your power yoga playlist. Power yoga is an intense, fitness-based version of vinyasa yoga, a form of the practice known for its seamless flow from one ...

Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, ...

We understand your skepticism completely. Yoga is a discipline that strives for the physical and mental well-being of its practicioners. It is the complete antithesis of hard rock and heavy metal, a ...

Janelle Monae delivers a dexterous flow on “Yoga,” a new track with rising MC Jidenna that’s set to appear on The Eephus, a new compilation EP featuring tracks from the various artists on the R&B ...

Namaste, Earthlings: A new Janelle Monáe jam has descended from the heavens, and it’s here to spice up your Bikram sessions. “Even when I’m sleepin’, I got one eye open/You cannot police me so get off ...

Metal has always been an aggressive genre. However, over the past few years, people have discovered how many songs within the genre are suitable for yoga. Whether it’s droned-out doom metal, ambient ...

Yoga is often seen as a relaxing way to unwind, lengthen and strengthen your muscles, and stretch out. But it can also be a good heart-pumping workout if you pick a fast-paced flow. YouTuber and yoga ...