FAIRFAX COUNTY, Va. — It can be as easy as one, two, three, but addition and subtraction skills for Mrs. Kayama's first-grade class include yoga. As part of the mental and physical exercise, students ...
The Gheranda Samhita, one of the three classic texts of hatha yoga from about the 17th century (Hatha Yoga Pradipika and the Shiva Samhita are the others), says, “All together there are as many asanas ...