Join our Day 4 yoga challenge as a skilled yoga instructor guides you through a series of balancing yoga poses. This session ...

This is KPBS Midday Edition. I'm Maureen Cavanaugh. From a challenging workout to do relaxation for sleep, there seems to be a yoga practice for just about everything and now there's a yoga for ...

Ana Funes gathered her Westside yoga class in a circle on the floor. She bent her right knee and instructed her students to cradle their own “like a baby.” But hers wasn’t the “namaste,” downward dog, ...

A yoga practice is a great way to detach from the environment and focus on your mental, emotional, and physical well-being. In this day and age, yoga has become a popular relaxation technique — but ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a ...

Getting your Trinity Audio player ready... Expect headstanding-room-only when Baron Baptiste brings his popular, physically challenging style of hatha yoga to Denver in October. Although he won’t be ...

With guest host Jane Clayson. The legacy of Indian yoga master, B.K.S Iyengar, and his influence on yoga in the Western world. Thousands of New Yorkers marked the first day of summer by practicing ...