Michael Shick and Alice Feldman, co-owners of Resonance Hot Yoga and Massage, in their hot yoga studio in Amherst. Michael Shick, co-owner of Resonance Hot Yoga and Massage in Amherst, demonstrates ...

A yoga instructor explains how to practice yoga self-massage techniques into your practice, which is an easy way to dissolve muscle tightness. “Self-massage techniques are a way to access trigger ...

Thai yoga practitioner Jen Leyrer leads patient Nicole Nagel, 37, of Eastlake, through a Thai yoga massage session at Lake Health in Mentor. (Marvin Fong / The Plain Dealer) MENTOR, Ohio -- Dim lights ...

With countless yoga classes being offered daily in studios and public spaces around Asheville and Western North Carolina, creative local yoga teachers are diversifying. Xpress talked with six yoga ...

Ksenija Selivanova is a blogger and YouTuber with an audience who is obsessed with her face yoga routines. The qualified face massage expert runs The Moments, a platform boasting 181k Instagram ...

It’s great to have a workout routine, and even better if you religiously stick to it, but a routine, however innovative, can run you out of steam in no time. Under the guidance of an expert therapist ...

Yoga and Massage (YAM) is set to open a location in Laurel Park next month. The space will offer non-heated yoga and wellness classes, along with massage services, according to a news release from YAM ...