An intense and peaceful workout? Sounds like an oxymoron, but that’s how some describe boxing yoga at Jabs Gym in Birmingham. It’s a place to find your center through a punch and a pose. Owner and ...

There are plenty of fitness routines out there that help people get into great shape, and improve their physical and mental state. But a popular type of yoga called Buti yoga is helping people get in ...

You don’t have to bang out crunches to firm up your tummy. Yoga can give you even better results—and one studio is stepping up as the master of the yoga-for-better-abs game. CorePower Yoga first ...

I've done a Tough Mudder. I've completed an Ironman-length triathlon. I've run in a circle for 77 miles. Not until this week, however, have I seriously considered quitting an activity, or been so glad ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Miley Cyrus has practiced yoga since practically forever, and every once in a while, she’ll casually drop ...

Adam Levine is standing on his head. He's stock-still, breathing easily, his feet together. A dozen photographers and stylists and assorted others scurry around, fussing, assessing, adjusting. Levine ...

DAYTONA BEACH, Fla. — In a small yoga studio in the downtown historic district, one of NASCAR’s most recognizable drivers moved quietly, fluidly through pretzel poses, working toward a more focused, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Miley Cyrus shared an Instagram video of herself doing some intense yoga moves while balancing on a ...