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Yoga after 40: Full body stretch & strength routine for women | Gentle beginner class with Mariana

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...
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20 min Morning Yoga - Full Body Morning Stretch

Enjoy this all levels stretchy yoga class to wake up and energize your body! No props needed Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, I'm thrilled to be ...