Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

Peloton, the popular fitness brand, has become a household name for its cycling, running, and strength training classes. However, they also offer a wide range of yoga classes catering to all ...

Signing up for your first vinyasa yoga class can be exciting and also a little intimidating. Vinyasa is typically more fast-paced compared to other styles of yoga, and if you’ve never done it before ...

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants ...