Experience a 20-minute gentle Vinyasa yoga flow designed for all levels, including beginners and those over 40. This ...

Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Have you ever signed up for an Ashtanga yoga class, only to learn it wasn't the slow, relaxing yoga you'd been craving? Or have you ever shown up to a Bikram yoga studio, not knowing you'd be working ...

Sensing your body, letting go of stress, being fully at one with yourself. Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and ...

Jivamukti, a new addition to Karma Yoga‘s line-up that we took at the brand new Newbury Street location, is a style of vinyasa flow that combines two sometimes contradictory elements of yoga: ...

Add articles to your saved list and come back to them any time. Whether you do yoga at the local community hall, at a trendy fitness studio, or with an app on your living room floor, you probably know ...

Local yoga teacher Jackie Dobrinska, who has, for the past five years, taught privately or in colleges, hospitals, teacher training programs, will now teach a public class. She writes in an email, “I ...

The hourlong Meditation & Yoga as Christian Spiritual Practice classes differ. Two dozen people who took her Valentine's Vinyasa class moved through their poses to songs that included "Come Thou Font ...