When community members walk into the Tree Yoga Cooperative, they are often surprised as they take in the spacious, airy studio filled with light. “There is this stigma that things in South L.A. are ...

Yoga beginners and enthusiasts alike gathered at the Mentor Civic Center Amphitheater on July 30 for the second annual Mystic Mentor Outdoor Yoga and Wellness Festival. The festival was a partnership ...

Yoga is the perfect way to relax, unwind and move your body in a low impact way. Let this week be the one you do something for yourself and begin your practice. In honor of International Yoga Day on ...

If you haven’t tried yoga, commit today. June 21 marks International Day of Yoga. Fortunately for us, we started last week. Sure, we’ve tried yoga before. But this time we’re so committed that we’re ...

The aim of yoga is to create a spiritual awakening through the union of the body, mind and spirit. If you are used to attaining this in a controlled environment, such as a studio or your home, you ...