Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, we’ll guide you through the Bridge Pose (Setu ...

PORTSMOUTH — 3 Bridges Yoga is under new ownership as of June 1, and co-owners Marla Cinilia and Stephanie Ferranto are excited to begin new offerings in the Portsmouth and York, Maine, locations.

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

BUDAPEST (Reuters) - As the sun rises above Budapest, hundreds of people spread out their yoga mats on a bridge over the Danube, at the start of a day when the river crossing turns into a unique venue ...

PORTSMOUTH – 3 Bridges Yoga recently announced the launch of its online on-demand yoga service, 3BY at Home, which allows subscribers to stream complete yoga classes on demand from their computers, ...

This spring and summer, Roots2Rise will host yoga classes on the Manayunk Bridge, a pedestrian and bike trail over the Schuylkill River. Yoga will take place 10 to 11 a.m. on Sundays, staring May 19.

High Bridge is home to another exciting new business!! Please welcome Catherine Quinn, as she brings her community studio Yoga + Barre Haven to High Bridge, adding to our holistic Main Street.